| Protein Type | Protein Efficiency Ratio | Biological Value | Net Protein Utilization | PDCAAS* |
| Beef | 2.9 | 80 | 73 | 0.92 |
| Black Beans | 0 | N/A | 0 | 0.75 |
| Casein | 2.5 | 77 | 76 | 1.00 |
| Egg | 3.9 | 100 | 94 | 1.00 |
| Milk | 2.5 | 91 | 82 | 1.00 |
| Peanuts | 1.8 | N/A | N/A | 0.52 |
| Soy Protein | 2.2 | 74 | 61 | 1.00 |
| Whey Gluten | 0.8 | 64 | 67 | 0.25 |
| Whey Protein | 3.2 | 104 | 92 | 1.00 |
| *Protein Digestibility Corrected Amino Acid Score | ||||
Numerous methods exist to determine protein quality. These methods have been identified as protein efficiency ratio, biological value, net protein utilization, and protein digestibility corrected amino acid score (PDCAAS). Egg protein is one of the highest rated protein sources in all four (4) rating scales. The quality of a protein is vital when considering the nutritional benefits that it can provide.
Egg protein is the most complete protein when compared to all other animal and plant-based sources.
Nature’s Most Complete Protein Source
Whey Proven Egg 100% Egg™ White Protein?
- 21% more efficient than whey protein in building lean muscle
- One scoop is equal to 7 egg whites
- 0 hormone, antibiotics, dairy & lactose
- 0 artificial flavors, colors & sweeteners
Suggested use
Mix one scoop (included) of proven egg™ 100% Egg White Protein in 4-8 ounces of water, almond milk, or coconut milk.
Other ingredients
Instantized egg white protein, sunflower lecithin, natural cocoa, natural chocolate flavor, stevia extract.
Contains: Egg
Allergen statement: Manufactured on equipment which processes products containing milk, egg, soy beans, fish oil, tree nuts and peanuts.
Warnings
As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant nursing or otherwise under medical supervision.
Keep out of the reach of children.
Store in a cool, dry place. Store away from heat and moisture.
Tamper Evident: Do not use if seal under cap is broken or missing.
Cancer and Reproductive Harm: Pro65

Dr. Mercola, Complete Probiotics, 70 Billion CFU, 90 Capsules
Arthur Andrew Medical, Syntol AMD, 360 Capsules
NOW Foods, Vitamin C Crystals, 3 lbs (1361 g)
Maximum Human Performance, LLC, Secretagogue-Gold, Orange, 30 Stick Packs, 0.53 oz (14.9 g) Each
Sovereign Silver, Bio-Active Copper Hydrosol, 10 PPM, 16 fl oz (473 ml)
Isopure, Zero Carb Protein Powder, Creamy Vanilla, 4.5 lb (2.04 kg)
Vega, Sport , Plant-Based Premium Protein, Chocolate, 4 lb 5.9 oz (1.98 kg)
Optimox Corporation, Iodoral, 50 mg, 90 Tablets
Garden of Life, Primal Defense, Ultra, Ultimate Probiotic Formula, 216 UltraZorbe Vegetarian Capsules
MRM Nutrition, BCAA+G 1000, Lemonade, 2.2 lbs (1,000 g)
Dr. Axe / Ancient Nutrition, Bone Broth Protein, Pure, 1.96 lbs (890 g)
Xtend, The Original 7G BCAA, Strawberry Kiwi Splash, 2.78 lb (1.26 kg)
New Chapter, Every Man's One Daily 55+ Multivitamin, 96 Vegetarian Tablets
New Chapter, Perfect Energy Multivitamin, 96 Vegetarian Tablets
Thorne, Calcium-Magnesium Malate, 240 Capsules
Optimum Nutrition, Gold Standard 100% Casein, Chocolate Supreme, 3.97 lb (1.8 kg)
New Chapter, Men's Advanced Multivitamin, 120 Vegetarian Tablets
Enzymedica, Digest Gold with ATPro, 240 Capsules
Country Life, High Potency Biotin, 10 mg, 120 Vegan Capsules
Codeage, Liposomal NMN, Resveratrol, Quercetin, 90 Capsules
MuscleTech, Nitro Tech, Whey Peptides & Isolate Lean Musclebuilder, Milk Chocolate, 10 lbs (4.54 kg) 







