Why Gold Standard 100% Whey™?
- Packed with 24 grams of high-quality protein per serving to help build muscle.‡
- Whey Protein Isolate (WPI) is the primary ingredient with further carbs and fat ‘isolated’ out.
- 11 grams of naturally occurring Essential Amino Acids (EAAs) to support muscle recovery.
- The GOLD STANDARD® for protein quality, fueling over 2 billion workout recoveries worldwide since 1998.
OPTIMUM NUTRITION® has been trusted to provide the highest quality in post-workout recovery, pre-workout energy, and on-the-go sports nutrition for over 30 years and in 90+ countries. After careful supplier selection, each ingredient is tested to assure exceptional purity, potency and composition. We hold ourselves to the highest production standards, all so you can unlock your body’s full potential.
GOLD STANDARD 100% WHEY™ is designed for maximum mixability and superior drinkability.
^No significant difference has been shown between milk derived from RBST-treated and non-RBST treated cows.
**Naturally occurring amino acids
‡When taken over time with regular resistance training.
Suggested use
- 31 grams: About 1 scoop whey protein powder
- 6-8 fl oz: Cold water, milk or other beverage
- 30 seconds: Stir, shake or blend until dissolved
For best results, mix up your shake 30-60 minutes after you work out, or have it as an anytime snack in your balanced, high-protein diet.
For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.
Other ingredients
Protein blend (whey protein isolate, whey protein concentrate, hydrolyzed whey protein), natural and artificial flavor, sunflower and/or soy lecithin, gum blend (guar gum, gum acacia, xanthan gum), citric acid, salt, beet juice powder (color), sucralose.
Contains: Milk and soy.

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